Diets vs. Lifestyle Changes

Many people like to refer to being vegan as a diet. I like to think of it as more of a lifestyle choice. Think about it – the number one goal of a diet is to lose weight, and if that’s your main motivation for going vegan, you aren’t seeing the bigger picture. I’m not […]

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The Problem With Todays Workout Culture

Let’s talk about fitness, shall we? It’s no secret that society has become increasingly more fascinated and obsessive with fitness trends over the last few years. Whether it’s reading about the newest fad diet, or the latest workout craze, people can’t seem to get enough. Part of me wants to believe that this is a […]

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5 Popular Vegan Restaraunts in Los Angeles

Many people seem to have mixed feelings about the city of Los Angeles. It seems like people tend to either love it or hate it. Regardless of someone’s overall perception of the city, most people can agree that LA has a very expansive food scene. Thanks to the extensive list of restaurants the city offers, […]

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Dying To Be Perfect

Todays blog comes from a college student wanting to share their struggle with Anorexia in hopes of showing others how their struggles can prompt change, not only in their own life, but in the lives of others. Dying to be perfect. That was my reality for four years. And not in a figurative sense – a literal […]

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Small Steps Towards a Big Goal

When it comes to practicing sustainability for the sake of our environment, many people believe their efforts are unsubstantial, or that they won’t make a difference. After all, there are billions of people on this earth – certainly one person’s sustainability efforts couldn’t possibly help our environment if the majority of the population is lacking […]

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Finding Empathy I Thought I Had

Today’s Blog Post comes from A Pepperdine student, Nina Hind. Nina recently switched to a vegan lifestyle and has started a blog of her own to discuss her journey. To learn more about Nina and how her Vegan lifestyle has changed her life for the better, follow her on Instagram @Nina_Hind and keep up with […]

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One in 7 Billion

7 Billion, 686 million, 431 thousand, 527.   That’s the number of people living on this earth right now.   7 Billion, 686 million, 431 thousand, 527.   And sometimes, if you’re incredibly lucky, all you need is just one person. Just one of those 7 billion souls to truly believe that you have something […]

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10 Spots for Vegan Food in Barcelona

Hola . . . I’m back in Barcelona after spending 2 weeks here in early May 2017. I love this city, it has it all. A great metro system, beaches, mountains, architecture, great food, live music, and there is no need to have a vehicle. My first trip to Barcelona I stayed in an Airbnb […]

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